Bowens Family Systems :: Psychology

The purpose of this paper is to explain using Bowen's family systems framework, how an individual's level of differentiation and anxiety influence family relationships and strengths. Bowen's family systems theory addresses how patterns of interaction in the family of origin influence a couple's interaction in the next generation with their children. Bowen describes the differences in family functioning, by the degree of anxiety or the degree of differentiation within the family. Bowen's definition of differentiation of self as a persons ability to differentiate intellectual functioning ( thinking ), from feelings. The level of differentiation of self is determined in the family of origin. When an individual has an increased level of differentiation, he has a clear sense of his own identity. A person's intellectual functioning helps behavior to be rational, less impulsive, more independent and autonomous. These individuals have good problem solving techniques, and are less influenced by others. As differentiation of self increases, levels of anxiety decrease. As anxiety goes up, differentiation goes down. A child's differentiation of self develops around an emotional system. With a high level of anxiety, functioning is impulsive, rather than rational. Individuals with a low level of differentiation, develop dependent and emotionally fused relationships. These individuals are more dependent on others. Their sense of self is clouded, and they don't develop a clear identity. Their feelings and thoughts are fused, and they express a pseudoself rather than their true opinions. Families whose members have increased levels of differentiation and decreased levels of anxiety, they will be rational and cognitive in their ways of relating to other family members, and more effective with problem solving skills. They will try to clearly communicate their views or beliefs. They will have healthier relationships. An individual with an increased level of differentiated self , will allow their child to be their own person, and express himself openly. This leads to a well adjusted independent adolescent, with flexible problem solving skills, and an increased level of goal orientation. Families with decreased levels of differentiation and increased anxiety with in the